recipes

Recipe: Banana Chip Muffins

Dec 31, 2022 01:46 AM Central
Amelia Lasky
banana, brrastfeeding, carbs, chocolate, fat, fruit, low carb, mealprep, minerals, nursing, postpartum, protein, recipes, vitamins
0 Comments

Banana Chip Muffins

Muffins:

2 bananas

1/2 cup applesauce

3 eggs

2 cups almond flour

1/2 cup tapioca flour

1/2 cup oil

1/2 cup coconut sugar

1tsp baking soda

1/2 tsp baking power

1/2 tsp salt

Topping:

Lily's chocolate chips

Directions:

Combine all ingredients.

Let sit for 45 mins.

Add to baking cups.

Top with chocolate chips.

Bake at 350* for 30 mins.

Refrigerate for up to 7 days. Freeze for 30 days.

Turmeric Pumpkin Spice Cider

Sep 19, 2020 01:55 PM Central
Amelia Lasky
cider, fall, recipes, wellness
0 Comments

Fall is coming!

The beauty in nature is coming out as goldens and oranges and deep reds and those colors all represent the security we crave in this time!

I made an amazing recipe for Turmeric Pumpkin Spice Cider!

Here is the recipe!

Turmeric Pumpkin Spice Cider

Bring 16oz of water to boil.
Use 2 bags of Turmeric Tea and brew.

Add 4 drops of pumpkin spice vitality blend.
Add 1/2 cup of cold pressed cider.

Stir well, and Enjoy!

If you try it, please let me know what you think!

Amelia Lasky: Vitaflex and Raindrop Instructor!

Hey There!

I am so glad we have connected. If you're anything like me, you've been struggling for some time and you've asked God to guide you to something that can help you discover the root of your problems.

My story is one that starts off with struggle and ends with a greater purpose because I found a solution.

I decided to share my solution with you all,

since no one wants to live a life full of fear, pain, and suffering!

I first realized that I needed to change my life when I was told that my pregnancy would probably kill me if I didn't take a bunch of meds, and that the meds would most likely kill the baby. My only job, according to the Dr was to "stay alive". Meaning my baby wasn't his priority anymore.

That didn't settle well so after starving myself and living through the worst constant nausea and vomiting, I was relieved when I heard about a seminar in Chicago that was going to be on the Raindrop Technique. It was explained as a "system reset" for a body that has been sick and overwhelmed, both physically and emotionally. I begged my sister to take me and I sat there with my puke bucket and my notebook and listened and watched.

I was amazed. That day I knew I was going to be getting fully licensed in this field.

Raindrop Technique is what I learned. This modality is a form of essential oil application that resets the body and the energy that is stored within the body. Since I had tried everything else, I decided to go all in. I went to all the trainings and practice sessions I could and by the time I was giving birth to my baby, I was also giving birth to a new career!!

Being certified in Raindrop Technique through the CENTER FOR AROMATHERAPY RESEARCH AND EDUCATION (CARE, INC), has given me many tools and ways to support people on their health and wellness journey.

If you are ready to learn more about how you can take charge in your life, then I am here to support you! You are READY and I am willing to teach you what it takes!

Please reach out if I can support you on this journey!

Blessings,

Amelia Lasky

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recipes

Recipe: Banana Chip Muffins

Turmeric Pumpkin Spice Cider

Fall is coming!

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Amelia Lasky: Vitaflex and Raindrop Instructor!